Gravity Yoga Trapeze with Lori Capra

What to Expect?
Each 50-minute trapeze yoga flow includes time for breathwork at the beginning and savasana at the end. Lori leads every class with demonstrations and dialogue.
What are the benefits of Trapeze Yoga
Trapeze yoga builds strength and flexibility in the entire body. The nature of the body’s interaction with the trapeze puts special emphasis on core muscles, arm muscles, and grip strength.


Click Here Now to Book a Class or Email Lori to Reserve your spot in 10-person classes on Wednesdays, and Saturdays at 11:00 a.m, Sundays at 1:30 p.m, and Tuesdays at 5:30pm
About Lori
Lori Capra is a Certified Yoga Instructor & Certified Yoga Trapeze Trainer. Lori has been doing yoga since she was 16. (now 55!) At the age of 20 Lori trained to become a Carpenter and then ran her own construction company for over 30 years, on the East Coast and here in Olympia WA.
Around 15 years ago Lori discovered and began Stand Up Paddle Boarding and Yoga on the SUP! Lori has been instructing floor yoga and SUP Yoga for over 12 years at various school settings, gyms and the 8th ave Outdoor Yoga Garden.
In 2017 she opened Gravity Yoga LLC. The first studio dedicated to Yoga Trapeze or Aerial Yoga here in the South Sound. 3 successful years passed, thousands of people were introduced to Yoga Trapeze, a new and exciting addition to the Yoga family.