“… the complete coordination of body, mind and spirit.” – Joseph Pilates
Pilates is a form of movement to balance the body, strengthen the core muscles and improve flexibility. At Fusion Physical Therapy and Pilates, we encourage an awareness of breath and fluid movement. All our instructors have completed thorough teacher training programs, and update their techniques through continuing education classes. Our studio is recognized by the Pilates Method Alliance.
Instructors
Santee Brewster
Santee Brewster began teaching Pilates in 1999. She received her training through the Physical Mind Institute in Seattle, and has taught in Bellingham, Tacoma and Olympia. Santee is a strong and engaging teacher, and develops long-time students in both her private and mat classes. Santee has a history of severe low back pain which eventually involved surgery, and this experience has served to broaden her sensitivity and knowledge base in working with the injured client. To inquire about Pilates or to book an appointment, contact Santee @ brewstersantee@gmail.com.
Pricing
The following prices do not include tax.
Pilates Apparatus:
- Intro package of 3 private sessions ……. ($210)
- 1 Private session ….. ($75)
- 4 Private session ….. ($288)
- 1 Duo session …..($45)
- 1 Trio session….. ($40)
- 1/2 hour Private session ….. ($50)
- Custom Packages are Available
Liz Packard
Liz Packard received her training through Balance Within Movement Studio in Redmond, WA, and the Pilates Center of Boulder, Co. Liz has a unique eye for movement; she is often able to identify a client’s areas of weakness or tension when first greeting them, or watching them enter the room. Liz has a wonderful ability to teach the fundamental principles of Pilates through a gentle hands-on approach. A thorough knowledge of the basic principles enhances the client’s ability to progress to more advanced levels of Pilates safely. To inquire about Pilates or to book an appointment, contact Liz @ packardhc@gmail.com.
Pricing
The following prices do not include tax.
Pilates Apparatus:
- Intro package of 3 private sessions ……. ($210)
- 1 Private session ….. ($75)
- 4 Private session ….. ($288)
- 1 Duo session …..($45)
- 1 Trio session….. ($40)
- 1/2 hour Private session ….. ($50)
- Custom Packages are Available
Linnea Rothenmaier
Linnea is a rehabilitative Pilates instructor and personal trainer with roots in the Puget Sound area including Seattle, Tacoma, and Olympia Washington. Her 15+ years of experience include working with clients aged 8 to 93 years of age and she’s had the pleasure of working with abilities ranging from folks struggling with bone density issues, joint replacements, and spinal fusions to athletes and dancers. She enjoys working with individuals looking to build strength without injury and increase a sense of trust and resiliency in their bodies.
In addition to pilates, Linnea is also an experienced yoga instructor and personal trainer. She has advanced training in scoliosis, injuries and pathologies, and Kinesio taping. Since 2018 she has been deeply engrossed in the study of functional biomechanics and the primal patterns of walking. Linnea believes that movement is a holistic medicine and strives to teach from a place of whole-heartedness and inclusivity, working with each individual in a unique and respectful manner.
New clients are encouraged to schedule a complimentary consultation
Please visit www.limberarts.com for rates and info