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Pilates

“… the complete coordination of body, mind and spirit.” – Joseph Pilates

Pilates is a form of movement to balance the body, strengthen the core muscles and improve flexibility. At Fusion Physical Therapy and Pilates, we encourage an awareness of breath and fluid movement. All our instructors have completed thorough teacher training programs and update their techniques through continuing education classes. Our studio is recognized by the  Pilates Method Alliance.

Pilates Instructors: Santee Brewster, Erica Conner and Liz Packard

Santee Brewster began teaching Pilates in 1999. She received her training through Physical Mind Institute in Seattle and has taught in Bellingham, Tacoma and Olympia. Santee is also certified in TRX Suspension Training.

Erica Conner began teaching Pilates in 2002. She has a degree in Exercise Science and received her Pilates training through Core Dynamics in Santa Fe, New Mexico.

Liz Packard began teaching Pilates in 2000. She received her training through Balance Within Movement Studio in Redmond, Washington and the Pilates Center of Boulder, Colorado.

Pilates Mat Class Schedule

Tuesday          5:30 pm          level 3-4       with Liz Packard

Thursday       12:oo noon     level 1-2       with Santee Brewster

Saturday        10:00 am         level 1-2       with Erica Conner

 

Pilates Pricing

The following prices do not include tax.

Pilates Apparatus:

  • Intro package of 4 private sessions ……. ($248)
  • 1 Private session ….. ($75)
  • 4 Private sessions ….. ($272)
  • 8 Private sessions …..($520)
  • 1 Duet session …..($38)
  • 4 Duet sessions …..($152)
  • 1 Trio session….. ($32)
  • 4 Trio sessions …..($128)
  • 1/2 hour Private session ….. ($35)

Pilates Mat Classes:

  • Intro package of 4 class & 2 private sessions ….. ($168)
  • 1 mat class (drop-in) ….. ($15)
  • 4 mat classes (package) ….. ($50)
  • 8 mat classes (package) ….. ($88)

TRX Suspension Training:

  • Intro package of 3 private sessions ….. ($165)
  • 4 privates sessions ….. ($240)
  • 4 – 1/2 hour private sessions ….. ($140)

Custom Packages are Available